Supplements that may support glucose metabolism, insulin sensitivity, and metabolic health habits.
Soluble fiber that may reduce post-meal glucose spikes and support satiety and digestive health.
Plant alkaloid studied for effects on glucose, lipids, and insulin sensitivity. It may interact with diabetes medications.
May have modest glucose effects in some studies, but evidence varies by extract and dose.
Mineral related to glucose metabolism. Supplementation is most relevant when intake is low or deficiency is present.